β˜•β€œLet us never negotiate out of fear. But let us never fear to negotiate.” – John F. Kennedy

One of my clients, a manager in a big corporation, was scared about the upcoming meeting with her boss, in which she wanted to ask for a raise and more responsibilities. Even if she had worked hard for it, and she knew she had the numbers and skills, she was not feeling comfortable thinking about it.

πŸ‹οΈβ€β™€οΈSometimes, to get to a place we were never before, we need a bit of training and preparation. Like in a gym, starting with lighter weights before lifting heavy ones. The coaching space, being a safe and confidential space, was a good gym for her. She unveiled her fears, used role-plays as a tool to practice and develop a sound strategy, and step-by-step went from fear to excitement… and the desired results.

πŸ‘‰If a negotiation seems dangerous, scary, generates anxiety and procrastination:

– these feelings are human! Most of us have them, you’re not alone.

– it’s possible to convert them in excitement and preparation!πŸ™‚

Go for it!!!